How Often Should You Use Chemical Exfoliants



 Introduction: Chemical exfoliants are AHA (alpha hydroxy acids) and BHA (beta hydroxy acids) – such as salicylic acid, glycolic acid, or lactic acid. These chemical exfoliants are found in skin care products like cleansers and face wash, serums, or chemical peels. 


How Often Should You Use Chemical Exfoliants:


The frequency of using a chemical exfoliant will depend on:


  1. The type of chemical exfoliant you are using– different acids have different work mechanisms. Some can be harsh and aggressive, while others are gentle and mild.

  2. Whether it is a leave-in or a wash-off product– leave-in acids go deep into the skin to work on it whereas those that are washed off have relatively lesser time to work and so can be used more frequently.

  3. how your skin is reacting to the exfoliant– pay attention to how your skin feels like. Are there any cuts/rashes? Do you feel an itching/burning sensation? Is your skin feeling dry and rough? Listen to what your skin has to say and decide upon the frequency of exfoliation.


Conclusion: Most chemical exfoliants can be used 2-3 times a week. However, be cautious of overdoing them to avoid any skin concerns. 

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